Lots of celebrities have shed serious weight through diet and exercise over the years, and we’re here to cheer them on—and use it for a little self-motivation to eat well and move more. Here, 11 celeb who have lost a lot of weight, plus just how they did it.
11. Simon Cowell
Cowell decided he needed to change his lifestyle after he fainted and fell down the stairs at his house in 2017 due to low blood pressure. As part of his lifestyle change, Cowell says he has stopped eating dairy, wheat and sugar, and became a vegan. “I cut out a lot of the stuff I shouldn’t have been eating and that was primarily meat, dairy, wheat, sugar—those were the four main things,” he said in an interview with The Sun.